Beyond Spinach – Tasty Greens For Your Green Smoothie. Dark green leafy vegetables are perhaps the most potent superfood on the planet. Kale. I’ve written a lot about the health benefits of kale and posted some kale smoothie recipes. Go ahead and stuff an entire head (the big ones) in your blender! Banana Spinach Smoothie. Spinach is the ideal choice for a green smoothie thanks to its neutral taste and ability to blend up without leaving little chunks in your drink. I drink green smoothies every day, but I do not recommend a green smoothie diet. Find out why, and how a diet like this can sabotage your health. Have you tried green smoothies? They are healthy and refreshing. I love making them for breakfast. The great thing about green smoothies is that you can add a lot of. This spinach and kale smoothie gives you an extra boost of energy thanks to peanut butter and chia seeds added to the mix. I’ve written a lot about the health benefits of kale and posted some kale smoothie recipes. It’s one of the most popular smoothie green after spinach. A delicious and healthy smoothie with blueberries, spinach, banana, strawberries, and Greek yogurt. Apricot Mango Spinach Smoothie: Simple Seasonal and Save Eating Locally and Seasonally. I’m really loving trying out recipes for this Simple, Seasonal and Save.
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May 2017
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