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All About Bank Jobs and IBPS Common Bank Exams in 2. Bank. Exams. India. IBPS has completed the allotments for PO, Clerk & Specialist officer recruitment in public sector banks. It was part of the CWE VI selection process for which the exams & interview were held in the year 2. As candidates wait for their respective banks to announce the reporting dates, here is the documents & certificates checklist required at the time of joining which will be verified by bank officials. As we all know, the IBPS PO VI, Clerk VI & Specialist Officer (SO) VI recruitments are completed & allotments for selected candidates to the respective banks were also announced recently. Though these openings can be filled before March 2. Bank PO, Clerk & SO Joining Documents Checklist. During the interview, IBPS had a document verification process for PO & specialist officer posts. With the candidates getting appointment now, the public sector banks shall verify the identity of the candidate & their eligility before he/ she joins their organization. Even if you had secured the top score in IBPS exam & interview, banks can reject & cancel your allotment – if you don't submit the necessary proofs. What documents are required at the time of joining bank? Here is the list of documents checklist that most banks need you to submit in original & photocopy (xerox). The originals shall be returned after verification. ID proof: PAN card/ Aadhar card/ Driver’s License, Voter`s ID/ Passport etc. Note: Those who dont have Aadhar card are required to apply for it immediately as banks need it to open savings account/ salary account nowadays. Date of Birth proof: Mostly officials match the birth date in ID proof with the date in marksheets. But sometime, they may also ask for birth certificate. So have it ready as well. Educational qualifications: Std. X & XII marksheets, Semester- wise & consolidated marksheets of degree (UG & PG), Degree final certificate etc., The date of passing the degree exam mentioned on degree marksheet or provisional certificate will be considered to check your eligibility condition. As per the above rule, your results should have been declared/ date of issue mentioned on your degree certification should be on or before: PO: August 1. Clerks: September 1. Specialist officers: December 2, 2. For PO & SO, this would have been verified during the common interview stage itself. But for clerks, this will be the first time. Computer literacy certificate: This is required only for clerical positions. Candidate should have studied computer science or IT as a subject in high school/ college ORMust have completed any course in computer operations/ language from an institute. If a person has studied computers as a subject in school or college, it should be highlighted in the respective marksheet. Category/ Caste certificates: OBC/ SC/ ST candidates must submit their caste certificate issued by appropriate authority (as per central govt format). Those belonging to OBC category (non creamy layer) – certificate must specifically contain a clause that the candidate does not belong to creamy layer section. It should have been issued within one year from the date of exam notification (refer date of ibps advertisement) PWD candidates: Disability certificate in proper format issued by district medical board should be submitted. Ex- Servicemen: Discharge letter along with pension payment order & proof of last held rank to be produced. Valid authority to issue caste certificates: The OBC/ SC/ ST certificate issued by these competent authorities would only be accepted. District Magistrate / Additional District Magistrate / Collector / Deputy Commissioner / Additional Deputy Commissioner / Deputy Collector / First Class Stipendiary Magistrate / Sub- Divisional Magistrate / Taluka Magistrate / Executive Magistrate / Extra Assistant Commissioner Chief Presidency Magistrate/ Additional Chief Presidency Magistrate/ Presidency Magistrate Revenue Officer not below the rank of Tahsildar Sub- divisional officer of the Area where the candidate and or his family normally resides. IBPS online application: Take a print of IBPS PO/ Clerk/ SO exam application form. Enter your registration number & password in the above login forms. Relieving letter: Those of you who have experience need to produce the relieving order, stating that there is nothing against you. Other Documents for Joining Formalities. The above list are the docs that a candidate must provide from his/ her end. Apart from these, there may be few other documents required by specific banks as part of its joining formalities. The following list of documents would be sent by post to your address OR email OR will be available for download on their website. Service bond agreement Character certificate forms Employment form Medical certificate Few more formats. Don't worry about these documents because not all banks require them & even if they do, proper formats will be shared in advance to get it ready. Banks have all authority to not allow candidates from joining if they do not provide the necessary proofs. All of you have worked hard to get bank jobs. So don't lose the opportunity by making silly mistakes in preparing joining documents. If you are in doubt, get it clarified & report for duty with confidence.
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Best Post Workout Meals To Recover Fast & Build Muscle. This article is a follow up to my pre- workout meal article written last week and a Q& A I did with Men’s Fitness. While the world of nutrition is rife with controversy, most experts agree a proper post- workout meal can improve results versus no meal at all. Those who consumed protein immediately after their workout gained significantly more muscle size and strength than those who consumed it two hours removed from their workout.” Because of studies like this one, the 3. Post- Workout Meal Size & Breakdown. Given that the speed with which nutrients reach the body is critical, we need to take into account rates of digestion to maximize the nutrient delivery effect. Please keep in mind focusing on total calorie intake, smart food choices, and proper exercise are far more important than maximizing the “window of opportunity” of the 3. What is The Wild Diet? Can you really lose fat while enjoying sirloin steak, chicken parmesan, chocolate, and real butter? If you ask Kurt, the 4. Quick Tips to Get Started on The Wild Diet. Eat as many green and colorful veggies as you ABC Television by going Wild, the answer is a resounding “HECK YA!”The Wild Diet features foodie- friendly indulgent meals that will help you program your body to burn fat instead of sugar. Thousands of people across the world have reclaimed their health and lost 2. The Wild Diet. This is what I look like before and after The Wild Diet: Ready to get results with real food? Since The Wild Diet is #1 in America, I dropped the price of our online program in HALF so you can get results today. But every nutritionist, bodybuilder, and athlete worth his or her salt knows that . Even the American Government has conceded that we shouldn. By prioritizing foods found in the natural world, rich in fiber and nutrients, your body will burn fat instead of sugar for energy. When you reduce your consumption of processed grains, sugars and other simple carbohydrates in favor of healthy plants and animals, you will be shocked by how quickly you can reverse the damage of decades of poor eating. TIP #4: DUMP THE “CARBAGE”When you follow The Wild Diet, you. Refined foods are packed with fattening ingredients such as white flour, white sugar, high fructose corn syrup and industrial seed oils from corn and soy. These fake foods distort your appetite and cause you to consume more calories than you require. The Wild Diet fills you up with natural fats, fibers, proteins, and slow- burning carbs. TIP #5: YOU DON’T HAVE TO STARVE YOURSELF OR COUNT CALORIES TO LOSE WEIGHTA plate of real food . So next time you feel hunger pangs, stop depriving yourself and fill up on real food, instead. TIP #6: LISTEN TO YOUR BODY & EAT WHEN YOU’RE HUNGRYWhen you are hungry, your body doesn. If you feed it foods that are nutrient- poor, your brain and body will never really feel totally satisfied. The key is to feed yourself real and fresh whole foods that are high in nutrients and satiate your hunger. On The Wild Diet, you simply eat when you. So when eating out, make it a special event, take your time, and enjoy your feast. Order several dishes family style for everyone to try and share . You know, for chocolate emergencies! Why The Wild Diet Is #1 In America. Here. He finished at 2. So Kurt lost an astounding 2. The Wild Diet, while eating delicious food and using proven fat loss techniques, like intermittent fasting. So always keep this in mind – lean muscle is the most important tool you have to boost your metabolism and burn more fat. Kurt wasn. He did quick, functional workouts at home – like kettlebell swings and lifting water jugs – to maintain his lean muscle mass. And we used The Wild Diet. Kurt lost nearly double the amount of body fat as any other contestant on the show. This is a HUGE win for the Wild, high fat / low carb, and Paleo communities!(Want Kurt’s Wild Meal Plans? Get them with the Wild Diet Fat Loss System.)Even more important, Kurt is off all of his prescription medication and feels 2. His blood sugar and blood pressure are in the healthy range, and he! Not to mention, Kurt was able to get these results with limited exercise, just walks outside and a bit of strength training. I share all of this with you to hammer this message home: If you want to lose fat, focus on your diet. If Kurt, Jasmin, Latasha, and Jeff can do it, so can you. Another huge takeaway is that Kurt is still able to enjoy eating pasture- raised bacon, grass- fed burgers, and even our famous cheesecake to drop fat while eating outrageously good food. This ain. You really can be happy and healthy at the same time. Can you lose 2. 0 pounds in 4. FOR A LIMITED TIME: Get The Wild Diet 3. Day Fat Loss System for $2. OFF! The Answer: Eat Real Food. There. Diabetes and cancer are rampant, health care costs are increasingly crippling our economy, and 8- year- old children are weighing in at 3. Clearly, something isn. We really can just look back a generation or two. Our grandmothers knew that processed foods, namely carbohydrates like grains, starch, and sugar, make us fat. And when our grandmothers bought food, it was usually local, organic, and free of most chemicals. Alas, those days have passed. As Alfred Newman quipped in Mad Magazine. You may have seen it featured on People, NPR, or getting Kurt Morgan to drop 5. ABC’s hit show My Diet Is Better Than Yours. By focusing on simple, fresh, ingredients and satisfying fats like butter and avocado, The Wild Diet helps your body shift out of fat- storing mode to burn fat as its main fuel source (hence the pun, “Fat- Burning Man”). Intermittent Fasting 101: How to Drop Fat and Build Muscle Fast.By upgrading the quality of their diet, thousands of people across the world have dropped 2. The secret to great health simply getting back to our wild roots and enjoying real, natural foods grown on a farm and not in a factory.
Many other trainers and experts tell you that you need to eat diet food that tastes like cardboard if you want to lose weight. I’m going to tell you the exact opposite. The Wild Diet proves that it’s possible to get in best shape of your life while eating delicious foods like chicken parmesan, bacon cheeseburgers, and even chocolate pudding. If you want to know how to burn more fat by indulging in incredible meals and exercising less, it’s time to treat yourself to The Wild Diet. Why Does The Wild Diet Lead to Fat Loss and Better Health? Simply, The Wild Diet suggests that we take a deep breath and start eating real food again. It urges you to eat the highest quality food you can find and afford. Truth be told . And “popular Paleo” today often puts meats at the front and center of every meal. The Wild Diet, however, shows you how to improve your health, drop fat, and boost energy by making plant- based foods more than half your plate. We once had access to an immense variety of seasonal foods from small, local sources. Now we have access to very few varieties of very few foods from a massive industrial system often thousands of miles from where we live. It. As humans, it’s time to get back to our roots. GMO’s are creepy, artificial flavors are horrifying, and selective breeding has unleashed some freakish foodstuffs upon the general public. If selective breeding can do this to a wolf, imagine what they can do to a tomato. Monoculture is destroying the land, generating obscene wealth for a select few, and producing . But the benefits for the health of our bodies and the land we inhabit are undeniable. Here’s a small example of what you eat when you don’t pay attention? Chew on this: secretions from the anal glands of beavers produce a bitter, smelly, orange- brown substance known as castoreum that is used extensively in vanilla and raspberry flavoring. I hope you like beaver butt. The Wild Diet is a Paradigm for Making Healthy Decisions. The Wild Diet is not a dietary bootcamp; it is a template for making healthy eating and lifestyle decisions. But as a rule, the closer you can get to eating plants and animals that would thrive in their wild and natural habitat, the better. Eat plants and animals that were recently alive and well. Heirloom and heritage plants and animals are in themselves healthier as a result more nutritious then their industrial counterparts. Imagine grain is expensive, hard physical work is necessary, and sweets are a treat. Here are a few of my favorites. These folks have lost weight, reduced body fat, and even improved their breathing by transforming their bodies with delicious real food. The following success stories are from regular people who want to help get the word out ! You can literally turn Twinkies into fingernails.” – Abel James“Ignorance isn. The Wild Diet flies in the face of the outdated advice touted by health and wellness . In a sea of marketing hype, Abel James is a powerful and authentic voice that speaks the truth. Abel James shows you how to optimize your workout, diet, and habits to take your health back into your own hands. Abel rocks a chiseled 6 pack and makes it look easy. As the owner of a 1- pack, I marvel at his lean body mass! There’s a reason Abel. Abel has done his research, and his book shows you how to apply it to your life in a very realistic way. This book will change the way you look at food and exercise. More importantly, this book can help you take control of your life. He gives the health movement a personal voice that is fresh, approachable, and knowledgeable. In his book, The Wild Diet, Abel shares his own journey losing 2. By focusing on not just what you eat, but how you eat it, Abel gives a unique perspective on how to think about our diet. Instead, The Wild Diet shows you how to lose fat while satisfying your personal cravings. Somehow I landed on a podcast called “The Fat Burning Man Show.” The host, Abel James, was telling his story and it sounded like he had peaked at my diary. Everything he spoke about resonated with me. I began incorporating the principals of The Wild Diet into my own life and fifty pounds later, I’m a different man. I can tell you that Abel is the real deal. He lives The Wild Diet. The Wild Diet isn’t the latest fad diet book designed to line the author’s pockets only to regurgitate the same old, tired eat less and exercise more mantra. It’s a comprehensive, no nonsense guide to healthy living. It’s packed full of common sense that our grandparents or great- grandparents knew but somehow we’ve forgotten. Abel has re- discovered these truths and he shares them all right here in this book. Speaking as a busy mom, these recipes not only taste great, but can help the whole family get fit as a fiddle!? Don’t forget to leave a review to help me spread the word! Thanks, you rock! Here is where you can get the book: LEARN HOW TO DROP 2. POUNDS IN 4. 0 DAYS WITH REAL FOODDiscover how to drop fat with chocolate, bacon, and cheesecake. Plus: learn the 3 worst foods you should NEVER eat and the 7 best exercises for rapid fat loss. Click below to to claim your FREE gift ($1. Quick Tips to Get Started on The Wild Diet. Ephedra Diet Pills on Sale . Over 5. 00. 0 years ago ephedra also known as ma huang was used as a Chinese Medicinal Treatment for asthma, common cold, bronchitis and other respiratory concerns. There is a variety of Ephedra Species, which consist of tall shrubs containing several branches growing from the plant. Search the top-rated Weight Loss Supplements. Lowest prices and highest quality guaranteed. Find the best Weight Loss Supplements from our top 10 list. They are commonly found in the desert and other warmer climate regions across the world. For many years Ephedra was extracted from the particular Ephedra Sinica Plant and then used to treat respiratory conditions, fever, body aches and hay fever. In the past 2. 0 years, Ephedra has made a huge impact in the world of weight loss. Ephedra Diet Pills have become the most popular herbal fat burners available on the market by rapidly increasing your metabolism. The most common Ephedra Diet Pills are known as a ECA Stack, which features Ephedra, Caffeine and Aspirin. This is an extremely powerful combination that is designed to burn fat, increase energy levels and suppress your appetite, providing you with a potent weight loss aid. Ephedra Diet Pills have not only gained popularity among individuals with obesity, but also bodybuilders and athletes. It helps promote their energy levels without tapping into muscle energy, which is beneficial to lean muscle growth and strength. Ephedra Diet Pills will also help promote a lean & ripped physique, which is what the majority of athletes & bodybuilders thrive for. Legal Ephedra Diet Pills. The most common question on Ephedra would be, Is Ephedra Legal? Initially when Ephedra Diet Pills were introduced to the market they were formulated with Ephedra Alkaloids, also known as Ma Huang. These powerful weight loss formulas included products, such as Stacker, Xenadrine, Metabothin, Powedrine, Herbalean and others. There was much debate on rather Ma Huang had negative health effects on individuals and it began attracting attention from the FDA. Several proposals on banning the sales of Ephedra were made by the FDA and they succeeded in 2. So, what does this mean? Well, the ban prohibits the sale of Ephedra Diet Pills that contain ephedra alkaloids or ma huang. Since, there are several varieties of Ephedra Specie Plants, Ephedra Diet Pills are still able to be formulated, manufactured and sold in the United States. The 2. 00. 6 ban was strictly on Ephedra Alkaloid Based Products only. There is a superfood that can help you lose 28 lbs in 10 weeks. African Mango:-African mango is found in. Need a little help getting back to a healthy weight? Our huge selection of weight loss supplements, carb blockers and fat burners can really help tip the scales in. African mango supplements are touted for weight loss and belly fat reduction. WebMD tells you what the science says. Which weight loss supplements failed testing and which passed; Direct comparisons, reviews, and quality ratings of weight loss supplements The pros, cons, and. Now, they are being formulated with Ephedra Leaves, also known as Ephedra Extract. Green Stingers, Diablos ECA Fire, Liquid. Fire, Lean & Hot w/ Acai, Yellow Bullet and High Octane are some of the popular new formulas of Ephedra Diet Pills on the market. Many consumers feel that they are just as effective as the old products in helping them achieve their weight loss goals. Thanks to manufacturers like: Schwartz Labs, Hi- Tech Pharmaceuticals, American Generic Labs, GE Pharma & Sports One USA, I- Supplements. Ephedra Diet Pills available on the market! You can Buy Ephedra on Sale Online at I- Supplements. All sales are final on all Ephedra Diet Pills. No returns or refunds. Learn more about Ephedra Diet Pills. What to Know About Irvingia Gabonesis. What Is It? If you were hoping that African mango supplements would help with weight loss, you should know that the research on this is thin. Irvingia gabonensis (IG) is the Latin name of the tree grown in Central and West Africa that produces a fruit similar to a mango and nicknamed African mango, wild mango, dika nut, or bush mango. In areas where IG grows, its flesh is widely eaten. But it's the seed or nut (fresh or dried) that contains the supposedly powerful ingredients. Sold almost exclusively online, the seed extract comes in powder, liquid, and capsules. What Are the Claims? Some web sites claim that the high soluble fiber content of IG seed can melt away belly fat and trim waistlines. It's often combined with other ingredients such as green tea and marketed as a fat- burning supplement. You may see claims that taking the supplement 3. There are also claims that it is highly effective at getting rid of fat and cholesterol. What Does the Research Show? There are a few research studies on the health effects of IG extracts, and most have been sponsored by supplement makers. That's a red flag, says Marisa Moore, RD, a spokeswoman for the Academy of Nutrition and Dietetics. A few studies have shown that supplements containing IG extract can aid in weight loss and lower blood. Researchers suggest the high fiber content of the seed competes with cholesterol and helps remove it. In two studies of people on a low- fat, low- calorie diet, people did lose more weight when taking IG than those who took a placebo. Another study combined IG with another herbal preparation, Cissus quadrangularis, and resulted in weight loss. The combination of ingredients makes it hard to isolate the role of IG alone. All three of these studies were funded by the supplement maker. More research is needed. Continued. Bottom Line. More studies are needed before nutrition experts recommend the supplements. There is no such thing as a magic pill that will peel off the pounds. The IG extract is rich in fiber, much like the fiber in foods that can help fill you up to promote weight loss, lower blood cholesterol, and maintain blood sugar levels. Instead of relying on supplements, proper diet and exercise are tried and true methods to losing weight and achieving better overall health, Moore says. If you do choose to buy supplements, choose pure IG extract supplements that have the USP (United States Pharmacopeia) seal, which ensures product quality. Talk to your doctor before taking African mango or any other supplements. Your health care professional needs a complete record of everything you're taking, in order to watch out for any interactions and reactions. Sources. SOURCES: Marisa Moore, RD, LD, MBA, Atlanta nutritionist; spokeswoman, Academy of Nutrition and Dietetics. Ngondi, J. Lipids in Health and Disease, 2. Ngondi, J. Lipids in Health and Disease, 2. Oben, J. Lipids in Health and Disease, 2. Discount Supplements. LIMITED INGREDIENT Venison Recipe for Dogs. We select the highest quality, healthiest, least processed, and of course the most flavourful ingredients available. 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The history of hypnosis is full of contradictions. On the one hand, a history of hypnosis is a bit like a history of breathing. Like breathing, hypnosis is an inherent and universal trait, shared and experienced by all human beings since the dawn of time. On the other hand, it’s only in the last few decades that we’ve come to realise that! Hypnosis itself hasn’t changed for millennia, but our understanding of it and our ability to control it has changed quite profoundly. The history of hypnosis, then, is really the history of this change in perception. In the 2. 1st century, there are still those who see hypnosis as some form of occult power. Those who believe that hypnosis can be used to perform miracles or control minds are, of course, simply sharing the consensus view that prevailed for centuries. S trategically connecting our clients to the right consumer with the right message is what we do. Welcome to Boxing for Life! This site is dedicated to teach individuals how to box, and to give back to the sport that has helped change my life. Revware is a leading metrology software and equipment manufacturer 3D CAD Services Streamline Design Process. Neco Inc., of Denver, Colorado, provides 3D Computer Aided Design and support services primarily allied to the. Recorded history is full of tantalising glimpses of rituals and practices that look very much like hypnosis from a modern perspective, from the “healing passes” of the Hindu Vedas to magical texts from ancient Egypt. These practices tend to be for magical or religious purposes, such as divination or communicating with gods and spirits. It’s important to remember, however, that what we see as occultism was the scientific establishment of its day, with exactly the same purpose as modern science – curing human ills and increasing knowledge. From a Western point of view, the decisive moment in the history of hypnosis occurred in the 1. Century (coinciding with the Enlightenment and the Age of Reason). The work of Franz Mesmer, amongst others, can be seen as both the last flourish of “occult” hypnosis and the first flourish of the “scientific” viewpoint. Mesmer was the first to propose a rational basis for the effects of hypnosis. Although we now know that his notion of “animal magnetism”, transferred from healer to patient through a mysterious etheric fluid, is hopelessly wrong, it was firmly based on scientific ideas current at the time, in particular Isaac Newton’s theories of gravitation. Mesmer was also the first to develop a consistent method for hypnosis, which was passed on to and developed by his followers. It was still a very ritualistic practice. Mesmer himself, for instance, liked to perform mass inductions by having his patients linked together by a rope, along which his “animal magnetism” could pass. He was also fond of dressing up in a cloak and playing ethereal music on the glass harmonica whilst this was happening. The popular image of the hypnotist as a charismatic and mystical figure can be firmly dated to this time. Inevitably, these magical trappings led to Mesmer’s downfall, and for a long time, hypnotism was a dangerous interest to have for anybody looking for a mainstream career. Nevertheless, the stubborn fact remained that hypnosis worked, and the 1. Century is characterised by individuals seeking to understand and apply its effects. Surgeons and physicians like John Elliotson and James Esdaille pioneered its use in the medical field, risking their reputation to do so, whilst researchers like James Braid began to peel away the obscuring layers of mesmerism, revealing the physical and biological truths at the heart of the phenomenon. Thanks to their persistence and efforts, by the end of the century hypnosis was accepted as a valid clinical technique, studied and applied in the great universities and hospitals of the day. This trend continued into the 2. Century, although in some ways, hypnosis became imprisoned by its own respectability, as it became mired in endless academic debate about “state” or “non- state”. This conundrum – does hypnosis have a real, physical basis, or not? Important shifts were happening elsewhere, however. First of all, the centre of hypnotic gravity moved from Europe to America, where all the most significant breakthroughs of the 2. Secondly, hypnosis became a popular phenomenon, something that was increasingly available to the layman, outside of the laboratory or clinic. At the same time, the style of hypnosis changed, from a direct instruction issued by an authoritarian figure (a legacy of the charismatic mesmerist) to a more indirect and permissive style of trance induction, based on subtly persuasive language patterns. This was largely due to the work of therapists such as Milton H. Erickson. More importantly, perhaps, hypnosis became increasingly practical, and regarded as a useful tool for easing psychological distress and bringing about profound change in a variety of situations. This theme has continued up to the present day. Advances in neurological science and brain imaging, together with the work of British psychologists Joe Griffin and Ivan Tyrrell who linked hypnosis to the Rapid Eye Movement (REM), have also helped to resolve the “state/non- state” debate, bringing hypnosis and hypnotic trance firmly into the realm of everyday experience. At the same time, the nature of “ordinary” consciousness is better understood as a series of trance states that we go into and out of all the time. The history of hypnosis, then, is like the search for something that was in plain view all along, and we can now see it for what it is – a universal phenomenon that’s an inextricable part of being human. The future of hypnosis will be to fully realise the incredible potential of our natural hypnotic abilities. Drummond Company, Inc. Being a leader means an unyielding commitment to provide our clients with the very best in quality and service. In addition to coal, Drummond is the largest merchant coke producer in the U. If this album is anything like their previous releases, then it's possible I have missed out. Eddie's voice is still strong gives it a full workout on Lightning Bolt. Mc. Cready plays hard, fast and fun. Cameron's drumming is incredible as always. 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T3 is the active form of thyroid hormone and combines with a specific nuclear receptor that binds to the regulatory region of genes and modifies expression. Thyroid hormone synthesis and secretion is regulated by TSH secreted from the anterior pituitary, which in turn is stimulated by thyrotropin- releasing hormone (TRH) from the hypothalamus. Both TSH and TRH are regulated in a negative feedback loop by circulating T4 and T3. Iodine, a trace element, and selenium (see later discussion) are essential for normal thyroid hormone metabolism. The mechanisms that regulate thyroid hormone metabolism allow for continuous production of thyroid hormone despite variation in the supply of dietary iodine. There are also maternal and fetal modifications of thyroid hormone metabolism associated with various stages of pregnancy that maintain a euthyroid state for mother and fetus. Iodine Transport. The majority, 7. 0–8. To produce the daily requirement of thyroid hormone, the thyroid must trap approximately 6. The iodine that is not trapped by the thyroid is excreted in the urine and closely matches dietary intake. Iodine uptake in the thyroid is an active process, driven by the Na+ gradient generated by Na+/K+ adenosine triphosphatase (see Fig. The Na+/I- symporter is a membrane- bound protein located in the basolateral portion of the thyroid follicular cell. The symporter passively transports two Na+ and one I- down the Na+ ion gradient, producing an iodine gradient from the thyroid cell to the extracellular fluid of 1. In conditions of iodine deficiency, a gradient as high as 4. Other tissues that concentrate iodine include the salivary gland, gastric mucosa, lactating mammary gland, ciliary body of the eye, skin, placenta, and choroid plexus. Iodine transport is stimulated by TSH via cyclic adenosine monophosphate (c. AMP) and can be competitively inhibited. Inhibitors of iodine transport include natural dietary 'goitrogens', such as the cyanogenic glucosides found in cassava, a staple in many parts of Asia and Africa, as well as perchlorate and high concentrations of iodine. The primary source of iodine is in the diet, about 2. United States, but there are a number of areas worldwide, especially mountainous regions of Africa, Asia, and some parts of Europe, with dietary iodine deficiency. The offspring of iodine- deficient woman have a high incidence of cretinism with severe neurologic deficit and growth retardation. Even in areas of marginal iodine insufficiency, such as Belgium, there is a reduction in maternal circulating thyroid hormones and an elevation in serum TSH concentration compared to pregnant women from iodine- sufficient areas. The influence of these changes on fetal development are unknown. Levothyroxine is typically used to treat hypothyroidism, and is the treatment of choice for people with hypothyroidism, who often require lifelong. Title: Pituitary Disorders Author: Thomas Repas Last modified by: Thomas Repas Created Date: 9/8/2005 5:55:03 PM Document presentation format: On-screen Show. T3 is one of the two major hormones released from the thyroid. It is also the more important one because it is more potent than T4. Therefore, T3 level is crucial to. Thyroid Hormone Synthesis. Thyroid hormone synthesis requires a number of components, including iodide, thyroid peroxidase, thyroglobulin, and hydrogen peroxide (H2. O2). 1 Iodine is transported into the thyroid in the inorganic form, is oxidized by the thyroid peroxidase- H2. O2 system and then used to iodinate tyrosyl residues in thyroglobulin (see Fig. T4 and T3 are produced by coupling of iodinated tyrosyl intermediates, which are then hydrolyzed and secreted into the circulation. The function of this system requires that these processes are closely linked, and defects in any of the components can lead to impairment of thyroid hormone production or secretion. Thyroglobulin, a large dimeric glycoprotein (6. Find pharmacy related books here. CD: Crohn\'s disease?(R): Right?/d: Per day?1/ SCr: Inverse of serum creatinine?1/2NS: Half-strength normal saline?3D CRT: Three. Liotrix is a 4:1 mixture of thyroxine (T 4) and triiodothyronine (T 3) made synthetically. It is used to replenish thyroid hormones in thyroid deficiency and. ABBREVIATIONS AND ACRONYMS IN BIOMEDICAL RESEARCH AND PRACTICE : A TO J (You may also try searching in a shorter Italian version) An abbreviation is a shortened form. A small amount of thyroglobulin can be detected in the serum and is, in general, proportional to the thyroid mass. The generation of H2. O2 is essential for the iodination of thyroglobulin and subsequent coupling reactions. Explore the Overview of Thyroid Function from the Professional Version of the Merck Manuals. Schecter Conference Hypo/Hyperthyroid, Thyroiditis, Thyroid nodules, Thyroid CA Ginger Xu PGY-3 General Surgery Oct 27, 2010. Amount Per Serving % Daily Value Niacin (as Niacinamide): 20 mg 100% Vitamin B6 (as Pyrodoxine HCL): 3 mcg 150% Vitamin B12. Thyroid hormone influences a wide range of processes, including growth, development, maturation of the nervous system, reproduction, metabolism, and muscle function. Reduction of molecular oxygen to H2. O2 requires reduced adenosine nucleotide, nicotinamide adenine dinucleotide phosphate (NADPH), and NADPH oxidase. Thyroglobulin serves as a substrate for coupling of monoiodotyrosine (MIT) and diiodotyrosine (DIT) by the thyroid peroxidase- H2. O2 system. A tyrosyl phenolic ring is cleaved and joined to an iodinated tyrosine by an ether linkage. Coupling of two DIT moieties forms T4, and coupling of MIT and DIT forms T3. The thyroidal secretion usually contains approximately 8. T4 and 2. 0% T3, but this ratio can be altered by a number of conditions, including the extent of TSH stimulation and iodine status. The TSH receptor- stimulating Ig. G of Graves' disease increases the fraction of T3 in the thyroidal secretion by preferential MIT/DIT coupling. Additionally, intrathyroidal type I 5. Pinocytosis produces multiple vesicles containing colloid, which fuse with lysosomes to form phagolysosomes. The resulting proteolysis in these vesicles releases iodothyronines, which diffuse across the cell and into the cytoplasm. Thyroid peroxidase is a membrane- bound glycoprotein that catalyzes the oxidation of iodine, iodination of tyrosine residues, and coupling of iodothyronines. The human thyroid peroxidase gene is 1. The predicted protein consists of 9. TTF1 and TTF2 regulate thyroid peroxidase gene expression. Circulating Ig. G antibodies to thyroid peroxidase are pathogenic in a number of thyroid diseases, including Hashimoto's disease and postpartum thyroiditis. These antibodies can damage the thyroid follicular cells directly by activating the complement cascade. Thyroid Hormone Transport. Thyroid hormones are hydrophobic, and the vast majority of hormone circulates bound to serum proteins with only a small free fraction of T4 (0. T3 (0. 3. 0%). 1. The free hormone is the only metabolically active fraction of the total hormone concentration. The predominant thyroid hormone binding serum protein is T4- binding globulin (TBG), which carries approximately 7. T4 and the majority of T3. Transthyretin (previously called T4- binding prealbumin) binds approximately 2. T4 and also transports retinol by forming a complex with retinol- binding protein. The remaining serum T4 and T3 are bound by albumin. All three of these proteins are made in the liver, and their levels—as well as levels of total thyroid hormone—are influenced by liver disease (elevated in hepatitis, reduced in chronic liver insufficiency) and renal disease (excessive loss in the urine in nephrotic syndrome). TBG consists of approximately 2. Estrogen increases the extent of sialylation and increases serum TBG concentration by prolonging the circulating half- life. Mutations of the TBG gene, located on the X chromosome, can result in partial or complete deficiency. Affected persons have reduced total thyroid hormone concentration but normal levels of free hormone and are clinically euthyroid. Thyroid Hormone Metabolism. The thyroidal secretion is primarily the prohormone T4, which is metabolically inactive and must be converted to the active hormone T3 by removal of the 5. Approximately 2. 0% of circulating T3 is derived from thyroidal secretion and 8. T4, primarily in the liver, muscle, and kidney. T4 can also be converted to reverse T3 (r. T3), which is metabolically inactive; however, when elevated in the serum, it is usually associated with reduced T4 to T3 conversion (e. Degradation products (containing 3–0 iodides) undergo sulfation and glucuronide formation for excretion in urine and bile. Fig. Structure of L- thyroxine (T4) and its major metabolites, triiodothyronine (T3) and reverse triiodothyronine (r. T3). In Conn PM, Melmed S . Totowa, NJ, Humana Press, 1. The deiodinases can be separated into outer ring (phenolic) 5. All deiodinases share the property of being selenoproteins that contain the amino acid selenocysteine, essential for full catalytic activity. The trace element selenium is required for normal thyroid hormone metabolism, and abnormal thyroid function is seen in areas of selenium deficiency, such as China and Africa. Table 1. Properties of iodothyronine deiodinases. Type I 5'- Deiodinase. Type II 5'- Deiodinase. Type III 5- Deiodinase Tissue distribution. Thyroid, liver, kidney. Brain, pituitary, brown fat, thyroid. Placenta, developing brain, skin. Preferred substrater. T3> > T4> T3. T4> T3. T3(sulfate) > T4. Target. Outer ring. Outer ring. Inner ring. Response to T4. Increase. Decrease. Increase. Inhibition by PTUYes. No. No. Inhibition by iodine contrast agents. Yes. Yes. Yes. Physiologic role. Extracellular T3 production. Intracellular T3 production. Inactivation of T4 and T3. T4 = thyroxine; T3 = triiodothyronine; r. T3 = reverse T3; PTU = propylthiouracil. Type I 5. It requires reduced thiol as a cofactor and is sensitive to inhibition by propylthiouracil, starvation, illness, glucocorticoids, and propranolol. The type I gene is positively regulated by T3, and its activity increases in hyperthyroidism. Type II 5. The brain, unlike the periphery, derives the majority of T3 locally from T4 by the action of type II deiodinase. In hypothyroid states, type II 5. It inactivates T4 and T3 by removal of a tyrosyl ring iodide. Like type I, the type III gene is positively regulated by T3. This enzyme is expressed very early in development and may be important in regulating maternal and fetal thyroid hormone metabolism. The Hypothalamic- Pituitary Axis. The primary regulator of thyroid hormone production is TSH. TSH is a heterodimeric protein that shares a common alpha subunit with the other anterior pituitary glycoproteins (follicle- stimulating hormone, luteinizing hormone . Although elevated circulating T3 levels alone will suppress TSH, circulating T4, via intrapituitary type II 5. T4 and T3 also provide feedback to TRH. TRH stimulates TSH as well as prolactin, and T3 inhibits expression of the TRH gene. TSH acts via the membrane- bound TSH receptor. Overview of Thyroid Function - Endocrine and Metabolic Disorders. The thyroid gland, located in the anterior neck just below the cricoid cartilage, consists of 2 lobes connected by an isthmus. Follicular cells in the gland produce the 2 main thyroid hormones: Tetraiodothyronine (thyroxine, T4)Triiodothyronine (T3)These hormones act on cells in virtually every body tissue by combining with nuclear receptors and altering expression of a wide range of gene products. Thyroid hormone is required for normal brain and somatic tissue development in the fetus and neonate, and, in people of all ages, regulates protein, carbohydrate, and fat metabolism. T3 is the most active form in binding to the nuclear receptor; T4 has only minimal hormonal activity. However, T4 is much longer lasting and can be converted to T3 (in most tissues) and thus serves as a reservoir for T3. A 3rd form of thyroid hormone, reverse T3 (r. T3), has no metabolic activity; levels of r. T3 increase in certain diseases. Additionally, parafollicular cells (C cells) secrete the hormone calcitonin, which is released in response to hypercalcemia and lowers serum calcium levels (see Overview of Disorders of Calcium Concentration : Regulation of Calcium Metabolism). Highlands Ranch Community Association. Adventures, recreation, education, conservation, and fun for the entire family right here in Highlands Ranch. Fasting has a number of health benefits. It helps reset your body to burn fat for fuel. Know how long does intermittent fasting last. Catch the latest press releases from leading HR systems provider Ultimate Software to learn more about recent accomplishments, accolades & HR software updates. Does this mean 24 Hour Fitness will have my fingerprints? By scanning your finger, we chart the distance between a few distinct points that are unique to you and come. Find 2017's best fitness tracker for cycling. Track steps, calories, miles traveled with GPS watches & ankle straps like Fitbit Surge, Moov Now & Powertap. San Francisco- Oakland- Hayward, CA - May 2. OES Metropolitan and Nonmetropolitan Area Occupational Employment and Wage Estimates. May 2. 01. 6 Metropolitan and Nonmetropolitan Area Occupational Employment and Wage Estimates. San Francisco- Oakland- Hayward, CAFor metropolitan and nonmetropolitan area definitions used by the OES survey, see the Metropolitan and nonmetropolitan area definitions page. These estimates are calculated with data collected from employers in all industry sectors in San Francisco- Oakland- Hayward, CA, a metropolitan statistical area in California. Additional information, including the hourly and annual 1. XLS file. Links to OES estimates for other areas and States. Major Occupational Groups in San Francisco- Oakland- Hayward, CA (Note- -clicking a link will scroll the page to the occupational group): 0. All Occupations. 11- 0. Drop-in activities are open to anyone who.Management Occupations. Business and Financial Operations Occupations. Classes and Activities for April 6, 2017 It looks like there are no classes / sessions matching your search criteria. 1.1 Mission Statement. The mission of the University Corporation is to provide services and solutions that address the needs of California State University. Computer and Mathematical Occupations. Architecture and Engineering Occupations. Life, Physical, and Social Science Occupations. Community and Social Service Occupations. Legal Occupations. Education, Training, and Library Occupations. Arts, Design, Entertainment, Sports, and Media Occupations. Healthcare Practitioners and Technical Occupations. Healthcare Support Occupations. Protective Service Occupations. Food Preparation and Serving Related Occupations. Building and Grounds Cleaning and Maintenance Occupations. Personal Care and Service Occupations. Sales and Related Occupations. Office and Administrative Support Occupations. Farming, Fishing, and Forestry Occupations. Construction and Extraction Occupations. Installation, Maintenance, and Repair Occupations. Production Occupations. Transportation and Material Moving Occupations. Subscribe to the County Digest and other HR Publications Get the latest County and HR news. IDAHO STATE UNIVERSITY. 921 South 8th Avenue Pocatello, Idaho, 83209. To sort this table by a different column, click on the column header. About May 2. 01. 6 National, State, Metropolitan, and Nonmetropolitan Area Occupational Employment and Wage Estimates(1) Estimates for detailed occupations do not sum to the totals because the totals include occupations not shown separately. Estimates do not include self- employed workers.(2) Annual wages have been calculated by multiplying the hourly mean wage by a . The smaller the relative standard error, the more precise the estimate.(4) Wages for some occupations that do not generally work year- round, full time, are reported either as hourly wages or annual salaries. This wage is equal to or greater than $1. Estimates not released.(9) The location quotient is the ratio of the area concentration of occupational employment to the national average concentration. Schedules - The Marsh. Accreditation: Tai Chi Chih. Certifications: Tai Ji Fit, Tai Chi for Arthritis, Tai Chi for Diabetes. Additional Trainings: Primordial Qigong, Fan Form, 8 Pieces of Brocade, 1. Movement Qigong Form, Zhang Zhong Gong, Yang Style Short Form, 5 Elements and 3 Circles, Tai Ji Fundamentals, Conscious Embodiment, Wallace Technique. Studied with Justin Stone, Joanna Hunter, Chungliang Huang, Heather Reade, Michael Winn, Russ Smiley, Lorraine Moore, Dave Zimmerman, Wendy Palmer, Heather Wallace. Fitness Specializations and Interests: Thru the simple movements of Tai Chi Chih we activate, circulate and balance our energy. What inspires me each day is the calm, balance and joy that I see in our members when they experience Tai Chi Chih. As they continue to practice I see energy patterns change, they become more calm and more balanced. They naturally feel more joy and carry this experience out into the bigger world changing it one small step at a time! I also take this calm, balanced and joyful concept into my health coaching (Chew For Chi) as I help others explore new food opportunities for better energy. LOVE the power of food! Enjoy being with friends, my huge family, animals, being OUTSIDE in the elements, the feeling of warmth on my skin, fresh produce from local gardens, inspiring books, theater, music, great conversation, learning, learning and more learning.
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May 2017
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